Enjoying pornography is not inherently harmful to guys or ladies. But I would offer some caveats. There are people who probably shouldn't view porn, like those with bad body image or those who have actually been sexually preyed on. Depending on your choice in viewing, you can establish impractical expectations about sex or what people like or how you'll be anticipated to "perform." And viewing with someone requires true consent.
When none of these red flags are up, porn can definitely have benefits. Therapists in some cases recommend it to help individuals become comfy with a specific fantasy they or their partner might have. Pornography can reboot a couple's sex life. It can provide you concepts, or help you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can provide you ideas, or help you connect with what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you choose to see. With the accessibility of pornography online, it's possible to sample sufficient pornography quickly that you do not have to find yourself seeing wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the porn that's the problem; it's the compulsive character. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
As for whether it's damaging or beneficial to check here the performers, let's take females first. There are some who pick to perform since they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a method of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will deal with some drawbacks from this work. Our culture consumes porn at record numbers, however the ladies who perform are still judged roughly.
I'm uncertain the male performers go out totally unharmed either. While they may not be evaluated as harshly as the women, eventually they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so taken in with guilt and shame about sex, neither enjoying nor performing in these movies would carry the weight it does. However then, perhaps we would not be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?