Enjoying porn is not inherently damaging to guys or women. However I would offer some cautions. There are people who probably should not view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending upon your option in viewing, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "carry out." And viewing with somebody requires true approval.
When none of these red flags are up, porn can certainly have advantages. Counselors often suggest it to assist people become comfortable with a specific dream they or their partner might have. Porn can reboot a couple's sex life. It can provide you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you contact what turns you on. Porn can provide you there at best, or disgust you at worst. It all depends upon what you choose to enjoy. With the availability of pornography online, it's possible to sample enough pornography quickly that you do not have to find yourself enjoying wall-to-wall hard-core sex if it's plot driven erotica that appeals to you. You're just a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't become "addicted" to sex or pornography; you here can end up being a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive personality. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
When it comes to whether it's hazardous or beneficial to the entertainers, let's take women initially. There are some who choose to carry out because they like sex a lot and they consider it a terrific way to make money. Then there are those who are drawn to porn as a way of acting out subconscious psychological concerns-- searching for daddy's love or penalty for being a bad girl. For lots of, it's probably a little of each. Even ladies with the best psychological health will deal with some drawbacks from this work. Our culture takes in porn at record numbers, however the women who carry out are still evaluated harshly.
I'm not exactly sure the male performers go out completely unharmed either. While they might not be judged as roughly as the women, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and shame about sex, neither viewing nor carrying out in these films would bring the weight it does. But then, possibly we would not be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?